BRAHMA RASAYANA- Benefits, Ingredients, Indications, Dosage, Usage, Preparation, Side effects, Equivalent Medicines, Research Papers

Brahma rasayana is a herbal jam preparation.

Brahma rasayana is also known as Abhaya Amalaki Avaleha.

Brahma rasayana is prescribed by Lord Brahma.

BENEFITS of Brahma rasayana

• Brahmanaa vihitam dhanyamidam

Praashya  rasaayanam.

Tandraa shramaklama vali palitaamaya varjitaaha

Medhaasmrutibalopetta

Babdhoovuramitaayushaha.

Ashtanga  Hrudaya Uttara sthana – 39/22 -23

• Rejuvenates the body
• Anti aging

 INDICATIONS of Brahma rasayana

• Tiredness
• Fatigue
• Grey Hairs
• Wrinkles
• Anti aging
• Improves intelligence
• Memory
• Immunity
• Stress
• Respiratory disorder
• Immunomodulator
• Fight against toxins and microorganisms bacteria

Contains Bimbi (coccinea indica) – fight against fever

INGREDIENTS of Brahma rasayana

For Preparing Decoction:

Each 100 gm contains:

For the Preparation of Drava Dravya :

For the Preparation of Prakshepaka dravyas as Coarse powder form:

 For the Preparation of Sneha Dravya:

Method of Preparation of Brahma  Rasayana:

Take kwath dravyas, pishti dravyas and water. Make a decoction and reduce it to the 10^th part of the liquid. Now filter the decoction and separate boiled Pishti dravyas. Now crush Haritaki and Amla fruits to remove their seeds. Now filter the fruit pulp through the cotton cloth to remove its hard fiber content. Now, take filtered decoction in the big copper pan that can hold all ingredients. Add pishti dravyas and again boil the decoction. Add fine powder of prakshep dravyas. After cooling, add sneha dravyas in it, until it becomes thick having Avaleha like consistency.

 DOSE WITH USAGE of Brahma Rasayana

1 Dose per day

On empty stomach in the early morning

Eat it without any adjuvant.  For better results, use under the supervision of a qualified Ayurveda doctor, will deliver the best cure for different ailments.

EXERCISE AND YOGA for Brahma Rasayana

Aerobic exercise like running, swimming, etc

Padmasana yoga

Sarvangasana yoga

Paschimottanasana yoga

                RECOMMEND DIET AND BEHAVIOR for Brahma Rasayana

                 Avoid High fat and high sugar foods in daily food regimen.          

                Research Paper on Brahma Rasayana:

Critical Review of Brahma Rasayana w.s.r to its Immunomodulator Activity by

Dr. Manoj Kumar Dash. In IJGP. Vol:12, No 01 (2018) .

Brands available of Brahma Rasayana:

Dabur India, Baidyanath, Kottakkal Arya Vaidyasala, Vaidyaratnam Oushadhasala,

AVN Madurai, AVP Coimbatore, Kerala Ayurveda, Sitaram Pharmacy.

                SIDE EFFECTS AND CONTRAINDICATION:

Best avoid in the diabetic patients.

During Pregnancy

CLASSICAL REFERENCE of Brahma Rasayana:

Ashtanga Hrudaya Uttara sthana _ 39 / 22 _ 2. Ashtanga Hrudaya was written by Vagbhatta around the 7^th century (AD 500).  This book contains formulations of

Ayurveda and preparations methods.

CONCLUSION

Brahma rasayana is a classical Ayurvedic medicine, widely used in Ayurvedic treatment for various respiratory disorders and based on the other dosa condition.

This Brahma rasayana will be taken under the supervision of a qualified Ayurveda doctor,

will deliver the best cure for different ailments.

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Dr. Rajesh Nair

Licensed Ayurvedic doctor focused on providing individual Ayurvedic consultation services. Specialized in work related stress, Womens’ issues, diabetes, Pecos, arthritis, male and female sexual problems and infertility. Interested in academic work as well. Now working with www.ayurvedaforall.com as senior consultant, Ayurveda.

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