PUNARNAVAYOLEPAM -Benefits, Ingredients, Indications, Dosage, Usage, Preparation, Side effects, Equivalent Medicines, Research Papers

PUNARNAVAYOLEPAM

Punarnavayolepam is an Ayurvedic medicine used in the treatment of anaemia. This powder contains herbal ingredients only. This medicine should only take as per the direction by a physician.

BENEFITS OF PUNARNAVAYOLEPAM

  • This medicine is used in the treatment of anaemia and associated complications.
  • It has a diuretic property also.

INDICATIONS OF PUNARNAVAYOLEPAM

  • Pandu – Anaemia
  • Swayathu – swelling

INGREDIENTS OF PUNARNAVAYOLEPAM

SL NO SANSKRIT NAME LATIN ACTION
1 PUNARNAVA Boerhavia diffusa Diuretic action

 

METHOD OF PREPARATION

 

The above-mentioned drug is taken in prescribed quantity and finely powdered. This powder made in to paste with water and smeared to an iron vessel after drying powder is collected.

 

DOSHA- DUSHYA PREDOMINANCE AND ROGA MARGA

 

  • Dosha – This medicine is recommended for the treatment of kapha, pitta predominant diseases.
  • Dushya- useful in diseases affecting rasa, rakta dhatu –  anaemia
  • Roga marga – Useful in diseases affecting bahya and abhyanthara roga marga like anaemia, swelling.

 

 

DOSAGE AND USAGE

 

Take 5 to 10 gm after food once or twice daily along with milk or as directed by an Ayurvedic doctor.

 

EXERCISES AND YOGA

 

Yoga and Pranayama are a set of breathing and stretching exercises respectively, widely practised in the treatment of many diseases.

 

Nadi Shuddi Pranayam    – for getting calmness to the mind provide overall health

 

The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.

   RECOMMENDED DIET AND BEHAVIOUR

 

  • Avoid food items which produce dosha imbalance like cold, more acrid, sour and dry food, hard to digest. Because dosha imbalance aggravates the symptoms.
  • Consume easily digestible food items, Lukewarm water, gruel
  • Avoid consumption of heavy diet at bedtime.

 

 

SIDE EFFECTS AND CONTRAINDICATIONS

 

 

  • This medicine should only take as per the direction of the physician.
  • Improper administration and overdosage may lead to side effects
  • Taken by children, lactating women and during pregnancy only after consulting an Ayurveda doctor.

 

  • Can this medicine be used while taking Allopathic medicines?

 

Seek your doctor’s advice if you are taking this medicine along with Allopathic medicines.

 

  • How long the medicine can be used?

 

Duration of medicinal administration is based on your stage of the disease. Before taking medicine consult an Ayurvedic physician.

 

  • Is this medicine habit forming?

 

This medicine is not habit-forming. After using for a prescribed period gradually decrease the dose and eventually stop it.

EQUIVALENT MEDICINES

       AVAILABLE BRANDS

  • Vaidyaratnam

 

RESEARCH PAPERS

  1. A clinical study of Punarnava Mandurain the management of Pandu Roga in old age (geriatric anemia)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4649575/

2.     Punarnava mandur: Toxicity study of classical ayurvedic formulation in wistar rats

https://www.researchgate.net/publication/273715216_Punarnava_mandur_Toxicity_study_of_classical_ayurvedic_formulation_in_wistar_rats

 

  1. Effect of punarnavadi mandura and dadimadi ghrita in the management of pandu (iron defeciency anemia) in children.

http://www.iamj.in/posts/images/upload/2291_2299.pdf

 

 

The Food and Drug Administration, United States has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease. Please consult your GP before the intake.

Please consult Dr. Rajesh Nair here-

 

https://www.ayurvedaforall.com/online-consultation.html

 

https://www.ayurvedaforall.co.uk/online-consultation/

Writer:

Dr. Rajesh Nair, the co-founder and chief consultant of Ayurvedaforall.Com, is a graduate of prestigious Vaidyaratnam Ayurveda College (affiliated with the University of Calicut), Kerala, India. Additionally, he holds a Postgraduate Diploma in Yoga Therapy from Annamalai University.

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